Summer is here, and boy is it is hot out. With this heat, staying hydrated is incredibly important. Be conscious of what beverage you are reaching for to quench your thirst. The popular, calorie-heavy beverages, like soda, are actually increasing your body’s need for water. Perhaps this is why an
There is a theme I am hitting on right now, and it’s Drinking Water Month. So, here are some very quick ways to get an indication on how your drinking water stacks up. Check your ice cubes. If they are cloudy, you may have a water issue. Take the sniff
Several weeks back a large group of the TAMU football team came out to help a local Bryan Youth Football team. The Buccaneer’s are group of 5-7 year old’s that love to play football. Our Bottle Water route manager coaches the Buccaneer’s and has his boys on the team. TAMU
I ran a marathon! Great right? I was super excited to train for this not only for the great accomplishment but excited to see how it would change my body. I will be in the best shape of my life! Well, so I thought. Although I was exercising more then
Did you know that water is an important part of a healthy pregnancy? While staying hydrated is always an important step toward maintaining a fit lifestyle, pregnancy presents specific circumstances that make hydration – and cleaner, safer water – even more vital. Combat the Side Effects of Pregnancy Proper hydration
This past weekend the world record for the longest kickball game was broken. No, I did not play in it. I really wish I could have! Chris called me and asked if we could help out with providing water. It started this past Friday afternoon in Rowlett, TX. They played
